Fuel Your Body, Not your Hunger.

2024. November.

This poster emphasizes the dangers of fast food and high sugar consumption, linking them to obesity, insulin resistance, and health risks like type 2 diabetes and cardiovascular disease. It cites studies from reputable sources and highlights that 60% of fast-food meals exceed 600 kcal. The graph illustrates the harmful impact of glucose spikes on the body, promoting healthier eating habits to fuel the body responsibly.