{"id":51,"date":"2024-02-23T02:43:04","date_gmt":"2024-02-23T02:43:04","guid":{"rendered":"https:\/\/putyourfoodyon.com\/?page_id=51"},"modified":"2025-02-09T13:01:20","modified_gmt":"2025-02-09T13:01:20","slug":"free-recipes","status":"publish","type":"page","link":"https:\/\/putyourfoodyon.com\/index.php\/free-recipes\/","title":{"rendered":"Free Recipes"},"content":{"rendered":"\n

*These are previews from the recipe book we are working on!<\/p>\n\n\n\n

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Chicken Vegetable Soup<\/strong><\/p>\n\n\n\n

Soohyun Shim<\/p>\n\n\n\n

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  • helps to improve circulation of blood<\/li>\n\n\n\n
  • activates digestion<\/li>\n\n\n\n
  • low in calorie & high in fiber<\/li>\n\n\n\n
  • high in protein <\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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    <\/div>\n\n\n\n

    Chicken Breast Sandwich<\/strong><\/p>\n\n\n\n

    Eunseol Jo<\/p>\n<\/div>\n\n\n\n

    \"\"<\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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    \"\"<\/figure>\n\n\n\n
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    Healthy Chocolate Pudding<\/strong><\/p>\n\n\n\n

    Soohyun Shim<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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    \n
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    <\/div>\n\n\n\n

    Vegan Apple Crumble<\/strong><\/p>\n\n\n\n

    Seoyeon Jang<\/p>\n\n\n\n

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    • easy digestion<\/li>\n\n\n\n
    • gluten-free<\/li>\n\n\n\n
    • tasty<\/li>\n<\/ul>\n<\/div>\n\n\n\n
      \"\"<\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
      <\/span>\"\"
      \n
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      \"Sugar-free,<\/figure>\n\n\n\n
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      \"\"<\/figure>\n<\/div>\n\n\n\n

      Carrot Apple Juice<\/p>\n\n\n\n

      Yuna Jung<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n

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      <\/div>\n<\/div>\n\n\n\n
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      \"\"<\/figure>\n\n\n\n
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      Cherry Tomato Mushroom Scrumble<\/strong><\/p>\n\n\n\n

      Soohyun Shim<\/p>\n\n\n\n

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      • full of healthy-unsaturated fat, which increases HDL (good-cholesterol-level)<\/em><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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        <\/div>\n\n\n\n

        Vegetable Fried Rice<\/strong><\/p>\n\n\n\n

        Eunseol Jo<\/p>\n<\/div>\n\n\n\n

        \"\"<\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

        <\/p>\n\n\n\n

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        \"\"<\/figure>\n\n\n\n
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        Superfood Smoothie <\/strong><\/strong><\/p>\n\n\n\n

        Esther Kim<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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        <\/div>\n\n\n\n

        Fried Tofu with sweet spicy sauce<\/strong><\/p>\n\n\n\n

        Nayeon Kim<\/p>\n<\/div>\n\n\n\n

        \"\"<\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
        \n
        \"\"<\/figure>\n\n\n\n
        \"\"<\/figure>\n<\/figure>\n\n\n\n
        \"\"<\/figure>\n\n\n\n
        <\/span>\"\"
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        <\/div>\n\n\n\n
        <\/div>\n\n\n\n
        \n

        Put<\/p>\n\n\n\n

        Your<\/p>\n\n\n\n

        foody<\/p>\n\n\n\n

        on!<\/p>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

        *These are previews from the recipe book we are working on! Chicken Vegetable Soup Soohyun Shim Chicken Breast Sandwich Eunseol Jo Healthy Chocolate Pudding Soohyun Shim Vegan Apple Crumble Seoyeon Jang Cherry Tomato Mushroom Scrumble Soohyun Shim Vegetable Fried Rice Eunseol Jo Superfood Smoothie Esther Kim Fried Tofu with sweet spicy sauce Nayeon Kim<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/putyourfoodyon.com\/index.php\/wp-json\/wp\/v2\/pages\/51"}],"collection":[{"href":"https:\/\/putyourfoodyon.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/putyourfoodyon.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/putyourfoodyon.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/putyourfoodyon.com\/index.php\/wp-json\/wp\/v2\/comments?post=51"}],"version-history":[{"count":25,"href":"https:\/\/putyourfoodyon.com\/index.php\/wp-json\/wp\/v2\/pages\/51\/revisions"}],"predecessor-version":[{"id":383,"href":"https:\/\/putyourfoodyon.com\/index.php\/wp-json\/wp\/v2\/pages\/51\/revisions\/383"}],"wp:attachment":[{"href":"https:\/\/putyourfoodyon.com\/index.php\/wp-json\/wp\/v2\/media?parent=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}